You’ve been struck by a smooth-ie criminal


I was in the mood for a delicious, fresh smoothie the other day and this one really hit the spot!  I love smoothies that are thick enough to need a spoon and this one was awesome!

Our blender isn’t working so we used a food processor and the results were great!  Feel free to replace the blueberries with any other frozen berry…it should work out the same.

Frozen banana – about 2 (I freeze bananas that are on the verge of becoming too soft.  Just cut the bananas into smaller chunks and freeze in a Ziploc.)

Frozen blueberries – 1/4 to 1/3 of a cup

1 individual container of yogurt (can be flavored if you want)


Put frozen fruit into blender/food processor and add the yogurt.  Add a splash of milk and start blending.  Add more milk until smoothie becomes desired thickness.

*You may have to stop blending and use a spatula to clean the sides of the blender/food processor.

*Milk substitute such as vanilla almond milk works great in this recipe!

*Small frozen banana chunks left in the smoothie are fine and actually taste delicious.



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